We offer a wide range of exceptional Zumba, indoor cycling, strength training, and yoga classes, each led by knowledgable and experienced instructors. Our gym works hard to ensure that our valued customers have what they need to meet their fitness goals. I look forward to bringing more yoga into your life. location was our first-ever California Family Fitness gym. I’d love to help you undo your day with private yoga classes, wherever you are. I draw on a variety of yogic traditions and fitness modalities incorporating breath, traditional yoga postures, targeted core work, and functional fitness to design a yoga practice that fits your needs. I handle the travel, setup and cleanup, so all you have to do is open the door or turn on your computer. That’s why I bring the studio to you – at your home or office. Through my private teaching I’ve also learned that not everyone wants to go to a studio or has the time in their schedule for studio-based yoga classes. the studio at 369-7841 as we always have someone at the front desk during class times. I help my students heal the physical and mental challenges that result from chronic stress, anxiety, long periods of sitting, and recovering from pain or injury. Yoga, Pilates, Massage, Skin Care and Energy Healing. With my experience and training, I’ve developed a teaching approach that blends knowledge of traditional yoga practice with the concerns of the modern world. We can offer you online yoga classes for work-from-home scenarios, in-person sessions held at your workplace, or private sessions held at our yoga studio in. While working as the Head of Strategic Initiatives for UCLA’s Institute of the Environment and Sustainability, David finds the brief stretches and chants from ‘Office Yoga’ keeps him and others in a yogic state of mind throughout each day.ĭavid Ezekiel received his 200-Hour Yoga Alliance Certification with Rudy Mettia and Travis Eliot and an additional 100-Hour Yoga Alliance Certification with Rod Stryker.A Modern Approach to the Tradition of Yoga He created ‘Office Yoga’ with UDAYA to benefit his own as well as others’ workplace and general well-being. Since 2000, David has taught yoga at elite studios across California but now focuses his practice and teaching where most people leave their yoga behind, the office. Certificate of completion upon successful conclusion of course. Must be a 200-Hr RYT AND OT, PT, RN (BSN or higher), MD, ND (MD Licensed only), or DC with active license. This year-long course includes 300 total hours online weekly lessons and homework. The yoga mat quickly became a parallel to life, reflecting where our ego pushes into injury and where our truth meets a steady breath and calm mind. Integrative Therapeutic Yoga Program - An IAYT continued education pilot program. Yoga indeed reduced his tension and added some much-needed flexibility however, the biggest benefit was a surprise intro to and adoption of yogic philosophies. Bring a water bottle, yoga mat, and mat towel ( complimentary mat and towel rental on first visit) 2. Energy Yoga, Taichi-Qigong, Acupressure Self-Healing. Book your first-class select FREE WEEK OF YOGA for payment ON YOUR FIRST VISIT 1. Yoga Classes in Oceanside, California Body & Brain Wellness Foundation. Register an account don’t forget to complete your profile and verify your email address 3. NLINE TUDIO 1-Om-1 Private instruction with Chris NLINE + TUDIO Many of your favorite online classes youve taken with us since 2020 with our international instructors can be taken at our beautiful West Hollywood studio A hybrid class can be taken either NLINE or in TUDIO. It conducts one-to-one yoga sessions, family and group practice, and corporate yoga. in the Office Guides & Instructors Association, San Francisco, CA, Mar. Home About Stacie Online Classes Office Yoga. Download the Tower Yoga app on your cell phone 2. One Down Dog is a yoga studio serving clients in the Los Angeles area. While pursuing a Masters degree in Industrial/Organizational Psychology and. Workplace Yoga 150 per re-occurring class for any size group minimum 2x/month for 2 months 175 per one-off class for up to 5 people. David Ezekiel’s yoga journey began as an 8-hour-a-day desk jockey looking to cure the kinks in his neck. Office Yoga, Chair Yoga Book and Chair Yoga teacher trainings and yoga online courses. Group / Event / Corporate Yoga and Meditation Classes in San Diego, Orange County, Los Angeles, California or Online.
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